Chester Step Test Online Training Seminar
Develop your understanding of the Chester Step Test with this comprehensive online training seminar delivered by Professor Kevin Sykes.
Designed for health, fitness, occupational health and exercise professionals, the seminar covers the theory, protocol, administration, interpretation and safety considerations involved in conducting the Chester Step Test.
The course mirrors the content of an in-person workshop while allowing you to learn at your own pace, with lifetime access to the training materials.
What the training covers
The seminar is divided into nine modules covering:
- Introduction to the Chester Step Test
- Understanding aerobic capacity and VO₂max
- Physiological principles behind the test
- Selecting the appropriate step height
- Preparing participants before testing
- Correct administration of the Chester Step Test
- Monitoring heart rate and perceived exertion
- Test progression and interpretation
- Health and safety considerations
The training is suitable for professionals who want to understand how to administer the Chester Step Test correctly, consistently and safely.
Learn directly from Professor Kevin Sykes
Professor Kevin Sykes developed the Chester Step Test and has trained professionals around the world in its application.
This online seminar gives you access to his teaching and guidance without the need to attend an in-person course.
You can complete the modules at your own pace and revisit the content whenever you need a refresher.
Want to demonstrate your competency?
After completing your training, you can take the Chester Step Test Practitioner Competency Assessment.
This short online oral assessment uses practical and scenario-based questions to assess your understanding and application of the Chester Step Test methodology, including:
- Participant preparation
- Test administration
- Step height selection
- Heart rate and RPE monitoring
- Test progression
- Participant safety
- Stopping decisions
- Recording and interpreting results
- Real-world testing scenarios
Successful candidates receive a Chester Step Test Practitioner Competency Certificate.
View the Practitioner Competency Assessment →
Who is the training for?
The Chester Step Test Online Training Seminar is suitable for:
- Occupational health professionals
- Fitness and exercise professionals
- Physiotherapists
- Rehabilitation professionals
- Fire and rescue service personnel
- Workplace health teams
- Universities and researchers
- Sports and performance practitioners
- Anyone responsible for administering Chester Step Tests
Your Chester Step Test Practitioner Pathway
1. Learn
Complete the Chester Step Test Online Training Seminar with Professor Kevin Sykes.
2. Demonstrate
Take the Chester Step Test Practitioner Competency Assessment and demonstrate your understanding through practical and scenario-based questions.
3. Certify
Successful candidates receive a Chester Step Test Practitioner Competency Certificate.
Flexible online learning
The seminar is delivered completely online, giving you the flexibility to complete the training around your work and existing commitments.
You will receive lifetime access to the training materials, allowing you to revisit individual modules whenever required.
Login details will be delivered to your inbox within 1 working day of purchase.
Start your Chester Step Test training
Build your understanding of the Chester Step Test directly from its developer and gain the knowledge required to administer the test confidently and consistently.
After completing the training, you can progress to the Chester Step Test Practitioner Competency Assessment if you would like to formally demonstrate your understanding of the methodology.
Start your Chester Step Test training today
