Sit Up Test

Sit Up Test

So, you’ve decided that you want to get a little healthier, and you want to get a little into fitness. That’s great! We can all try and make ourselves a little fitter in our day-to-day lives. But first, you have to establish just what your current level of fitness is. It’s no good just simply …

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health screen

Health Screening Equipment & Consumables

Here is a list of the recommended equipment and consumables. Contents1 Equipment2  3 Consumables4 Cobas Consumables Equipment Cosmed Fitmate Pro BodyMetrix BX2000 Professional Ultrasound System Roche Cobas b101 System New Chester Step Test Calculator Software (CST2)   Consumables Cosmed Fitmate o2 Sensor Replacement Kit Cosmed Fitmate Permapure Replacement Tube Cosmed Fitmate Thermal Paper 3 Roll …

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Wattbike FireFit Test

The Wattbike FireFit Test was developed following a standardised test to assist firefighters in assessing their cardio-respiratory fitness levels. This test is part of a range of tests available for firefighter fitness assessments.  From 2017 to 2019, the National Fire Chief’s Council and Wattbike scientists conducted extensive research and testing to determine the best method …

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harvard step test

Harvard Step Test

The objective of the Harvard Step Test is to monitor the development of the athlete’s cardiovascular system. It was developed in 1943 as an assessment to predicts the subjects VO2 max level

police bleep test

The Police Bleep Test

Part of the selection process to become a police in the UK involves a medical test and a series of fitness tests. As a police officer, you have to run a reasonable distance in your daily activities, and this requires a high level of flexibility.

standing stork test

Standing Stork Test

The stork balance test is an excellent fitness test for balance which can be a vital skill for many sports. The method of measurement is often used by athletes and coaches to evaluate static balance. For many athletes, balance is critical even though it’s often ignored when planning training programs.

uk police fitness test

UK Police Fitness Test

Contents1 What are the Fitness Requirements For The Police in the UK?2 What is the JRFT?3 Pre-test conditions for the Police Service test4 Equipment Required For The Fitness Test. 5 Fitness Test Procedure 6 Required Assesment Results To Pass For Various Roles What are the Fitness Requirements For The Police in the UK? If you are looking …

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resting metabolic rate

Resting Metabolic Rate Testing

The resting metabolic rate assessment measures calories burned at rest. An RMR test is an ideal starting point for anyone managing their weight. This accurate test uses a Breezing Metabolics Analyser. These devices are a World leader in measurement technology. With this equipment, we can determine your resting metabolic rate. We can also tell you …

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