How to properly measure body fat with calipers
The use of skinfold calipers has been well documented over the past 40 years. Using these simple gauging tools to measure the thickness of fat on vari…Continue Reading ›
How to select Chester Step Test Height
Selecting the correct step height for the Chester Step Test can help in ensuring that the person taking the test can reach a level that can produce an…Continue Reading ›
What are anthropometric measurements?
Anthropometry is a measurement of the human body. Analysis of the body's surfaces, mass, stature, skin folds and length of limbs and segments can be u…Continue Reading ›