How to measure muscle imbalance
Muscle imbalance or asymmetry can lead to poor posture and bad functional movement. As a result, it can also result in poor sports performance and lon…Continue Reading ›
How to choose the right blood pressure cuff
Upper arm blood pressure monitors use a cuff that inflates when connected to the device. Omron Cuffs come in 3 different sizes these are: Small…Continue Reading ›
Is BodyMetrix Accurate?
In short, YES but lets delve a little deeper. Ultrasound was first used to measure body composition in the 80's. Yet studies and validatiContinue Reading ›